Can I make date brownie balls without a food processor?

Yes, you can use a strong blender or chop ingredients finely by hand, but the texture may be less smooth. A food processor is ideal for turning dates and nuts into the perfect sticky base.

How do I turn them into high-protein energy bites?

Simply add a scoop of your favorite protein powder (vanilla or chocolate works well) during the mixing step. It enhances the nutritional value while keeping the no-bake method intact.

Are these date brownie balls a good vegan snack for kids?

Absolutely. They’re naturally sweet, dairy-free, and easy to portion into lunchboxes. Kids love the chewy texture and chocolate taste, while parents appreciate the clean ingredients.

What’s the best way to store no-bake chocolate balls?

Keep them in an airtight container in the fridge for up to 2 weeks or freeze them for up to 3 months. Let frozen bites thaw for a few minutes before eating.

Can I use other dried fruits instead of dates?

Yes, but results may vary. Dried figs or raisins can work in a pinch, though dates are best for their stickiness and natural sweetness. If substituting, you may need more nut butter or a splash of water.

Date Brownie Balls: 7 Irresistible No-Bake Treats To Try Now

Ingredients

Scale

1 cup Medjool dates, pitted
½ cup raw almonds or walnuts
2 tablespoons unsweetened cocoa powder
1 pinch of salt
Optional: 1 tsp vanilla extract
Optional: 1 tbsp nut butter

Optional: shredded coconut or crushed seeds for coating

Instructions

Soak dates in warm water for 5–10 minutes if dry, then drain and pat dry.
In a food processor, pulse the nuts until crumbly.
Add cocoa powder, salt, and dates. Blend until sticky and well combined.
Roll mixture into small bite-sized balls.
Chill on parchment paper for 20 minutes before serving.

Store in the fridge (up to 2 weeks) or freezer (up to 3 months).

Notes

For extra protein, add 1 scoop of vanilla or chocolate protein powder.
Roll in cocoa powder, chia seeds, or shredded coconut for variety.

You can swap cocoa for carob powder for a caffeine-free version.

Author: James Carter
Prep Time: 15 minutes
Cook Time: 0 minutes
Category: Snack
Method: No-Bake
Cuisine: Healthy
Diet: Vegan

Nutrition

Serving Size: 1 ball
Calories: 90 kcal
Sugar: 11g
Sodium: 10mg
Fat: 4g
Saturated Fat: 0.5g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 2 g
Protein: 2g
Cholesterol: 0mg

Keywords: date brownie balls, no-bake energy bites, healthy snack, vegan snack, cocoa date balls